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 Services

Focused and in-depth visits

Virtual and in-person care

Shared decision making

Curated resources


SCHEDULE TIME FOR YOU TODAY!

WHAT TO EXPECT DURING the initial VISIT

Imagine a medical appointment in an inviting setting where you can tell your story and have a doctor synthesize an assessment and plan that integrates relevant medical information such as:


  • Family History
  • Social History
  • Mental Health
  • Movement and exercise 
  • Nutrition
  • Supplements
  • Sleep
  • Sexual Health
  • Preventive Health


We will have time to answer your questions, address your concerns, engage in shared decision-making and co-develop a plan that works for you. 


The plan may include:


  • Blood work 
  • Imaging
  • Referrals to other specialists
  • Hormonal and Non-hormonal prescriptions
  • Goals for movement, nutrition, sleep, and/or intimacy


The goal is for you to feel more informed and empowered to achieve your wellness goals by the end of your visit.

WHAT TO EXPECT for ongoing care

At the end of your first visit, we will schedule a brief phone check-in for 6-10 weeks after starting any new medications. 


Your treatment plan will depend on how you are feeling and your health goals.   


We will schedule your follow-up visits for the right amount of time to meet your needs, whether that be a phone, virtual, or in-person visit.


Once we are on the right track, you will get a year's worth of refills of any prescriptions we provide. 


You will have access to self-schedule or message us through the Patient Portal (ChARM PHR) throughout the year.


Reclaim Menopause turns 1!


This has been a year full of learning, growing, and building relationships.  Thanks to all of you who shared this journey with me and continue to guide me in improving access to trusted, compassionate, and informed perimenopause and menopause care to women throughout NH & VT. 


Now offering a membership that provides transparent budgeting for reliable access to individualized care.   Membership allows you the comfort of timely support and predictable costs and offers me the opportunity to deliver the right amount of care at the right time.




Learn more about what membership has to offer and how to access care without a membership

  • New Patients - Year 1


    This first year is really foundational as we get to know each other and co-develop a plan that is well educated and highly individualized based on your history, preferences, and goals.   


    First year of membership includes:

    • Initial 60-minute comprehensive consultation

    • Up to 60 minutes of synchronous follow-up care (video, phone or in-person)

    • Convenient, unlimited access to asynchronous support through messaging

    • Personalized hormone management, lab interpretation, and prescription coordination

    • Education, guidance, and reassurance tailored to your symptoms and goals


    Billed Quarterly:  $325


  • Established Patients - Year 2+

    Billed Quarterly:  $150


    Thoughtful, relationship-based care that supports youron-going hormonal needs and long-term wellness goals without needing to book a visit for every small concern.


    Includes:


    •     Annual hormone strategy review-  30 minutes

    • Up to 30 minutes of synchronous follow-up care (video, phone or in-person)

    • Convenient, unlimited access to asynchronous support through messaging

    • Continued oversight of your health during this important life stage


  • Need more time as a member?

    Sometimes more one-on-one time is needed or wanted to manage complicated issues or deep dive into managing wellbeing in midlife.  Access care by phone, virtually, or in-person for the appropriate amount of time to meet your specific needs.


    Member rate:


    Phone or video visits:  $100/20 minutes

    In-person visists: $150/30 minutes

  • Not sure if Annual Membership is right for you?

    Access to a menopause specialist Non-Member rate:


    New patients 

    - Initial In-Depth appointment - $500


    Established patients


    - Initial In-depth Consultation:  $500/60 minutes

    - Phone or video follow-up visits:  $150/20 minutes

    - In-person follow-up visits: $250/30 minutes



    Option to switch to membership for ongoing care.  


     $250/Quarterly for remainder of year

*All Telehealth (video/phone) visits require patients to be located in NH or VT at the time of the visit per State Licencing regulations.

Let's chat first!

If, after reading the website, you are still not sure if a Menopause Specialist is right for you, schedule a brief discovery call.

I am happy to guide you in the right direction based on your individual circumstances. 

  • Brief Discovery Call

ESTABLISHED PATIENTS

Follow-up Visits  Tailored to your needs*

  • 15 min- $100 (phone call)

    Intended for brief check-ins and further questions outside of refills




    SCHEDULE A FOLLOW-UP APPOINTMENT

  • 30 min- $250 (In-person or virtual)

    When more time is needed to address new symptoms or concerns 


    SCHEDULE A FOLLOW-UP APPOINTMENT

  • 60 min - $400 (In-person or virtual)

    For more complicated health risks or more in-depth recommendations  


*This includes considering any financial constraints.  Please let me know so we can work together to get you the best care within your means.


Where & When to Find Me