Services
Focused and in-depth visits
Virtual and in-person care
Shared decision making
Curated resources
WHAT TO EXPECT DURING the initial VISIT
Imagine a medical appointment in an inviting setting where you can tell your story and have a doctor synthesize an assessment and plan that integrates relevant medical information such as:
- Family History
- Social History
- Mental Health
- Movement and exercise
- Nutrition
- Supplements
- Sleep
- Sexual Health
- Preventive Health
We will have time to answer your questions, address your concerns, engage in shared decision-making and co-develop a plan that works for you.
The plan may include:
- Blood work
- Imaging
- Referrals to other specialists
- Hormonal and Non-hormonal prescriptions
- Goals for movement, nutrition, sleep, and/or intimacy
The goal is for you to feel more informed and empowered to achieve your wellness goals by the end of your visit.
WHAT TO EXPECT for ongoing care
At the end of your first visit, we will schedule a follow-up for 6-10 weeks.
Your treatment plan will depend on how you are feeling and your health goals. On average, hormone balance is achieved in 3-4 hours of face-to-face time over the course of the first year.
We will schedule your follow-up visits for the right amount of time to meet your needs, whether that be a phone, virtual, or in-person visit.
You will have access to self-schedule or message us through the Patient Portal (ChARM PHR) throughout the year.
Every 12-months, Hormone Strategy Annual Review ($300), visit with Dr. Duncan at which time she will coordinate the appropriate number of refills for any prescriptions she provides.
Years 2-4 - Membership ($300) - billed $30 monthly for 10 months which covers an additional 45 minutes of synchronous care (phone, video, in-person) and unlimited asynchronous messaging.
Welcome aboard!
Thank you for your time and interest in learning about Reclaim Menopause.
In an effort to simplify and improve transparency, I am offering 3 distinct ways to access care. Please explore the options below to figure out the best path for you.
DISCOVER
Consultation
$450 one-time fee
Perfect for women who want an expert evaluation based on your unique health history and health goals, the most up-to-date menopause care and years of experience of internal medicine knowledge and primary care.
Learn More
Includes:
- 90-minute comprehensive consultation
- Detailed review of symptoms and health history and goals
- Personalized education
- Shared decision making
- Co-created treatment plan
Additional visits
$300/30-minute visit, in-person or virtual
RESTORE
Limited Launch Membership
$150/month
for 4 months
A great way to get started with an expert evaluation who can provide high touch care to launch a treatment plan at a pace that is geared for early results and minimal side effects.
Learn More
Includes:
Initial 90-minute consultation
Detailed review of symptoms and health history and goals
Personalized education
Shared decision making
Co-created treatment plan
One face-to-face follow-up visit within 4 months
Secure communication through messages and by phone as clinically necessary
Treatment adjustments and monitoring
Membership Option. Transition to the annual membership for 87.50/month for the remainder of the year.
Annual total - $1300
THRIVE
Annual Membership
$100/month
for 12 months
The Annual Membership is for women who are looking for comprehensive, relationship-based care throughout the year to help you navigate perimenopause and beyond, including managing evolving symptoms, addressing future health risks, including heart disease, mental health, osteopenia/osteoporosis, and dementia.
Learn More
Includes:
- Initial 90-minute consultation
- Detailed review of symptoms and health history and goals
- Personalized education
- Shared decision making
- Co-created treatment plan
- Three face-to-face follow-up visits annually
- Secure communication through messages and by phone as clinically necessary
- Treatment adjustments and monitoring
Membership Commitment The annual membership is designed as a 12-month program. If membership is canceled before 6 months, the remaining balance of a $600 minimum commitment will be billed.
Annual Total - $1200
Schedule your first visit TODAY!
All new patients will receive the same intial 90-minute face-to-face consultation, either in-person or virtually, to review your history, symptoms, and goals. Includes chart review and individualized plan development.
At the end of the visit, patients will have the opportunity to choose one of the following options for billing and follow-up care.
- Consultation only - $450
- Launch Membership with initial Consultation and 1 follow-up visit - $150/month x 4 months
- Annual Membership with initial Consultation and 3 follow-up visits - $100/month x 12 months
New Patient First Visit
Reclaim Menopause
turns 3!
We are now embarking on our third year improving the lives of women in NH and VT. These last 2 years have been more rewarding personally and professionally than I could have hoped or dreamed for.
I am extremely grateful for all of the incredible women who have put their trust in me and shared their most intimate struggles and their most joyful moments. Witnessing tears of desperation transform into tears of relief motivates me every day to find ways to deliver care to as many women as I can.
Schedule Your Follow-Up Visit
Phone visits (15 minutes)
SCHEDULE A FOLLOW-UP APPOINTMENTIntended for brief check-ins and further questions outside of refills
Fee schedule for phone visits
- Non-member phone visit- $125
- Member - $60*
*If additional time is needed beyond what is covered by your membership (Launch Membership includes 1 Follow-up visit, Annual Membership includes 3 Follow-up visits. Two phone visits can be substituted for 1 Follow-up visit.
In-Person or Video (30 minutes)
SCHEDULE A FOLLOW-UP APPOINTMENTWhen more time is needed to address new symptoms or concerns
Fee schedule for 30-minute visits
- Non-member - $250
- Member - $125*
*If additional time is needed beyond what is covered by your membership (Launch Membership includes 1 Follow-up visit, Annual Membership includes 3 Follow-up visits.
In-Person or Video (60 minutes)
For more complicated health risks or more in-depth recommendations
Fee schedule for 60-minute visits
- Non-member - $450
- Member - $250*
*If additional time is needed beyond what is covered by your membership (Launch Membership includes 1 Follow-up visit, Annual Membership includes 3 Follow-up visits.
Hormone Strategy Annual Review
Once you have optimized your hormonal regimen, you will be provided with prescriptions for 90-days with 3 refills to last for a year.
At the end of this year, if you would like Reclaim Menopause to maintain your prescriptions, you will be invited to schedule an Hormone Strategy Annual Review.
This is a time to share any new health history, including any changes in your personal or family health and any new symptoms or findings that may be related to menopause and your care. It is also an opportunity for me to share any updates in menopause care.
The cost for the Hormone Strategy Annual Review is $360.
Additional appointments throughout the year will be billed at the member rates
15-min Phone visit - $60
30-min Follow-up - $125
60-min Follow-up - $250

